Directions:
- In a Dutch oven, cook sausage in oil over medium heat until browned. Add the peppers, celery, onion and garlic; saute for 5 minutes or until vegetables are crisp-tender. Stir in the zucchini, tomatoes, oregano, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes until zucchini is tender. Yield: 24-26 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.13 Kcal (118 kJ) | ||
| Calories from fat | 20.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 201.41mg | 8% | |
| Potassium | 78.37mg | 2% | |
| Total Carbs | 1.74g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.99 Kcal (339 kJ) | ||
| Calories from fat | 59.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 4% | |
|---|---|---|---|
| Sodium | 579.94mg | 8% | |
| Potassium | 225.65mg | 2% | |
| Total Carbs | 5.02g | 1% | |
| Sugars | 2g | 3% | |
| Dietary Fiber | 1.8g | 3% | |
| Protein | 1.26g | 1% | |
| Vitamin C | 30.5mg | 18% | |
| Iron | 0.3mg | 1% | |
| Calcium | 26.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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