Directions:
- Preheat oven to 350'F.
- Saute the onion and garlic in the olive oil and margarine on medium heat until just transparent. Then add the ground turkey and cook breaking the pieces up. When it's no longer pink.
- Drain the turkey onion mixture well. I put the mixture in a sieve and it it sit over a bowl until it was well drained.
- Add a little more olive oil to the pan and saute the cabbage until just soft, then add the mushrooms, soy sauce, and red pepper flakes. Saute until everything is cooked.
- Add in the cream cheese and stir to incorporate.
- Season with salt and pepper to taste. Let this mixture cool for a few minutes.
- While the filling is cooling, remove the egg roll wrappers from the package and lay flat.
- Put about 2 tablespoons of the filling in the middle of each wrapper.
- Moisten around the edges with the soy creamer and seal into a triangle, then fold both the sides to the middle and roll from the bottom to the top. Make sure you put a little of the cream on any edges that need to be secured.
- Brush the tops with more soy creamer and put the dumplings in a pan that has been covered with tin foil and sprayed with oil.
- Bake for 10 minutes or until golden brown.
- Serve warm.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 483.19 Kcal (2023 kJ) | ||
| Calories from fat | 224.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.92g | 38% | |
|---|---|---|---|
| Cholesterol | 97.58mg | 33% | |
| Sodium | 772mg | 32% | |
| Potassium | 560.01mg | 12% | |
| Total Carbs | 11.89g | 4% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 59.64g | 119% | |
| Vitamin C | 24.6mg | 41% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 161.05 Kcal (674 kJ) | ||
| Calories from fat | 74.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 38% | |
|---|---|---|---|
| Cholesterol | 32.52mg | 33% | |
| Sodium | 257.31mg | 32% | |
| Potassium | 186.65mg | 12% | |
| Total Carbs | 3.96g | 4% | |
| Sugars | 1.43g | 17% | |
| Dietary Fiber | 0.94g | 11% | |
| Protein | 19.88g | 119% | |
| Vitamin C | 8.2mg | 41% | |
| Iron | 0.6mg | 10% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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