Yet Another Turkey Sausage and Kraut Skillet Recipe

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Yet Another Turkey Sausage and Kraut Skillet
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Ingredients
9
Count
Nutrition
118
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large skillet heat olive oil over medium heat.
  2. Add onion and carrot and cook until onion begins to brown, stirring often.
  3. Add sauerkraut, mustard, sherry, caraway, and brown sugar. Mix well.
  4. Add kielbasa and bring mixture to a boil.
  5. Reduce heat to medium low and simmer, covered, for 10 minutes.
  6. Serve mixed with egg noodles, over potatoes, or with chunky rye bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.28 Kcal (495 kJ)
Calories from fat 45.04 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 4.96mg 2%
Sodium 199.38mg 8%
Potassium 195.48mg 4%
Total Carbs 9.43g 3%
Sugars 4.8g 19%
Dietary Fiber 1.99g 8%
Protein 1.83g 4%
Vitamin C 6.1mg 10%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 94.16 Kcal (394 kJ)
Calories from fat 35.86 Kcal
% Daily Value*
Total Fat 3.98g 8%
Cholesterol 3.95mg 2%
Sodium 158.72mg 8%
Potassium 155.62mg 4%
Total Carbs 7.51g 3%
Sugars 3.82g 19%
Dietary Fiber 1.58g 8%
Protein 1.45g 4%
Vitamin C 4.8mg 10%
Vitamin A 0.2mg 10%
Iron 0.3mg 2%
Calcium 23.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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