Directions:
- Slice potatoes 1/4 inch thick.
- Cut onions in half, then in 1/4 inch thick slices.
- Cut squash or zucchini in 1/4 inch thick slices.
- Cut pepper in half, remove seeds, and then cut in 1/4 inch thick slices.
- Lay two large pieces of aluminum foil on table, set one potato on each.
- Alternate potato with slices of onion, squash or zucchini, and green pepper.
- Top potato and veggies with chopped garlic.
- Sprinkle liberally with Worcestershire sauce, Italian dressing, and balsamic vinegar.
- Add remaining spices liberally after the liquid has been added.
- Seal foil well.
- Bake over grill, rotating every 15 minutes, for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.81 Kcal (539 kJ) | ||
| Calories from fat | 0.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 17.11mg | 1% | |
| Potassium | 675.05mg | 14% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 46.4mg | 77% | |
| Iron | 1mg | 5% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.23 Kcal (261 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 8.26mg | 1% | |
| Potassium | 326.11mg | 14% | |
| Total Carbs | 13.74g | 9% | |
| Sugars | 2.29g | 19% | |
| Dietary Fiber | 2g | 17% | |
| Protein | 1.94g | 8% | |
| Vitamin C | 22.4mg | 77% | |
| Iron | 0.5mg | 5% | |
| Calcium | 21.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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