Directions:
- Wash turnips; pare; cut into 1/4 inch cubes.
- In medium skillet, with a tight fitting lid, combine turnips, 1 tablespoon of butter, salt , sugar and 1/2 cup of water.
- Cook covered over medium heat., ten to 15 minutes.
- In another skillet slowly heat rest of butter.
- Add onion, lemon juice and parsley; cook until onion is done.
- Gently toss onion mixture with turnips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.08 Kcal (478 kJ) | ||
| Calories from fat | 62.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 18.32mg | 6% | |
| Sodium | 558.96mg | 23% | |
| Potassium | 319.21mg | 7% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 61.75 Kcal (259 kJ) | ||
| Calories from fat | 33.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 11% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 6% | |
| Sodium | 302.54mg | 23% | |
| Potassium | 172.78mg | 7% | |
| Total Carbs | 6.3g | 4% | |
| Sugars | 3.81g | 28% | |
| Dietary Fiber | 1.83g | 14% | |
| Protein | 0.97g | 4% | |
| Vitamin C | 18.5mg | 57% | |
| Calcium | 28.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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