Skillet Squash Au Gratin Recipe

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Ingredients:

Serving

1/4 cup butter
4 cups thinly sliced summer squash ( zucchini , yellow crookneck and or pattypan squash)
1 sliced onion
1 tsp salt (or to taste)
1 dash pepper
2 ripe tomatoes, peeled and sliced
soy sauce (optional)
1/2 cup grated cheddar cheese

Directions:

Melt butter in skillet. Add squash, onion, salt, pepper and tomatoes. Cook, covered 12-15 minutes or until tender.
Sprinkle with soy sauce to taste, if desired. Transfer to a serving bowl and sprinkle with cheese.
Note; I have often substituted a 14-ounce can of redi-cut tomatoes for the fresh tomatoes above. You can use canned Italian- or Mexican-flavored tomatoes for a different flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	138.84 Kcal (581 kJ)
Calories from fat	101.63 Kcal
		% Daily Value*
Total Fat	11.29g	17%
Cholesterol	31.89mg	11%
Sodium	459.57mg	19%
Potassium	246.83mg	5%
Total Carbs	6.06g	2%
Sugars	3.2g	13%
Dietary Fiber	1.44g	6%
Protein	4.1g	8%
Vitamin C	19.8mg	33%
Vitamin A	0.1mg	3%
Iron	0.1mg	1%
Calcium	104.6mg	10%

Amount Per 100 g
Calories	94.36 Kcal (395 kJ)
Calories from fat	69.07 Kcal
		% Daily Value*
Total Fat	7.67g	17%
Cholesterol	21.67mg	11%
Sodium	312.33mg	19%
Potassium	167.75mg	5%
Total Carbs	4.12g	2%
Sugars	2.17g	13%
Dietary Fiber	0.98g	6%
Protein	2.79g	8%
Vitamin C	13.4mg	33%
Vitamin A	0.1mg	3%
Iron	0.1mg	1%
Calcium	71.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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