Directions:
- Melt margarine in skillet on medium heat. Add potatoes; sprinkle on onions, green pepper, salt , black pepper, garlic.
- Cover skillet and cook until potatoes are tender, stirring occasionally. Add more oions, black pepper if desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.86 Kcal (837 kJ) | ||
| Calories from fat | 77.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Sodium | 218.46mg | 9% | |
| Potassium | 502.19mg | 11% | |
| Total Carbs | 28.84g | 10% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 3.01g | 6% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 1.3mg | 7% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.69 Kcal (472 kJ) | ||
| Calories from fat | 43.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 13% | |
|---|---|---|---|
| Sodium | 123.17mg | 9% | |
| Potassium | 283.15mg | 11% | |
| Total Carbs | 16.26g | 10% | |
| Sugars | 3.54g | 25% | |
| Dietary Fiber | 2.63g | 19% | |
| Protein | 1.7g | 6% | |
| Vitamin C | 10.5mg | 31% | |
| Vitamin A | 0.8mg | 47% | |
| Iron | 0.7mg | 7% | |
| Calcium | 26mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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