Directions:
- Melt butter in iron skillet.
- Add egg (egg must not cook), chopped dates, sugar. Cook five minutes, stirring CONSTANTLY.
- Add nuts, rice cereal and vanilla.
- Shape into balls and roll in coconut while mixture is still hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.56 Kcal (1359 kJ) | ||
| Calories from fat | 203.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 35% | |
|---|---|---|---|
| Cholesterol | 33.98mg | 11% | |
| Sodium | 42.48mg | 2% | |
| Potassium | 234.01mg | 5% | |
| Total Carbs | 31.64g | 11% | |
| Sugars | 24.02g | 96% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 480.29 Kcal (2011 kJ) | ||
| Calories from fat | 301.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.54g | 35% | |
|---|---|---|---|
| Cholesterol | 50.28mg | 11% | |
| Sodium | 62.86mg | 2% | |
| Potassium | 346.29mg | 5% | |
| Total Carbs | 46.83g | 11% | |
| Sugars | 35.55g | 96% | |
| Dietary Fiber | 4.74g | 13% | |
| Protein | 4.83g | 7% | |
| Vitamin C | 4.8mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.6mg | 13% | |
| Calcium | 46.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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