Baked Date Custard Recipe

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Baked Date Custard
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Ingredients
8
Count
Nutrition
322
Calories
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Ingredients:

  • 1 cup. sugar
  • 3 tbsps. flour mixed with 1/2 tsp. baking powder
  • 1 cup. milk
  • 1/3 cup. melted butter
  • 1 cup. dates cut in small pieces
  • 1/2 cup. pecans
  • 1 tsp. vanilla

Directions:

  1. Mix dry ingredients, add slightly beaten eggs, milk and butter, dates, pecans and vanilla.
  2. Place in greased pan 8 x 8.
  3. Bake at 350 for one hour.
  4. Serve slightly warm with whipped cream.
  5. Serves 9.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.01 Kcal (1348 kJ)
Calories from fat 162.79 Kcal
% Daily Value*
Total Fat 18.09g 28%
Cholesterol 54.81mg 18%
Sodium 96.5mg 4%
Potassium 303.74mg 6%
Total Carbs 39.52g 13%
Sugars 32.36g 129%
Dietary Fiber 3.37g 13%
Protein 4.41g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 311.15 Kcal (1303 kJ)
Calories from fat 157.3 Kcal
% Daily Value*
Total Fat 17.48g 28%
Cholesterol 52.96mg 18%
Sodium 93.24mg 4%
Potassium 293.49mg 6%
Total Carbs 38.19g 13%
Sugars 31.27g 129%
Dietary Fiber 3.25g 13%
Protein 4.26g 9%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 73.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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