Skillet Chicken Parmesan Recipe

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Ingredients:

Serving

1/4 cup grated parmesan cheese
1 1/2 cups prego traditional pasta sauce
1 tbsp olive oil
1 1/2 lbs boneless skinless chicken breast halves (4-6)
1 1/2 cups shredded part-skim mozzarella cheese (6 oz)

Directions:

Stir 3 tablespoons Parmesan cheese into pasta sauce.
Heat oil in a large skillet over medium-high heat. Add chicken. Cook 10 min or until brown.
Pour sauce mixture over chicken. Cover and cook on medium heat 10 minutes or until chicken is no longer pink.
Top with mozzarella and remaining Parmesan. Let stand 5 minutes or until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.5 Kcal (1250 kJ)
Calories from fat	121.31 Kcal
		% Daily Value*
Total Fat	13.48g	21%
Cholesterol	90.7mg	30%
Sodium	1085.4mg	45%
Potassium	348.74mg	7%
Total Carbs	14.02g	5%
Sugars	10.33g	41%
Dietary Fiber	3g	12%
Protein	33.06g	66%
Vitamin C	3mg	5%
Iron	1mg	6%
Calcium	292.4mg	29%

Amount Per 100 g
Calories	105.02 Kcal (440 kJ)
Calories from fat	42.68 Kcal
		% Daily Value*
Total Fat	4.74g	21%
Cholesterol	31.91mg	30%
Sodium	381.88mg	45%
Potassium	122.7mg	7%
Total Carbs	4.93g	5%
Sugars	3.63g	41%
Dietary Fiber	1.06g	12%
Protein	11.63g	66%
Vitamin C	1.1mg	5%
Iron	0.4mg	6%
Calcium	102.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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