Skillet Baked Beans Recipe

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Ingredients:

Serving

3 tbsp water
1 onion
1 green pepper
2 large cans of pork and beans
1 cup bbq sauce
1 tsp mustard
1 tsp ketchup
1 tbsp splenda brown sugar

Directions:

Saute the onion and green pepper in the water for about 5-7 minutes until tender.
Add remaining ingredients.
Cook on Medium stirrring frequently for approximately 30 minutes.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.71 Kcal (447 kJ)
Calories from fat	2 Kcal
		% Daily Value*
Total Fat	0.22g	0%
Sodium	12.23mg	1%
Potassium	48.57mg	1%
Total Carbs	25.52g	9%
Sugars	20.03g	80%
Dietary Fiber	0.62g	2%
Protein	0.35g	1%
Vitamin C	17mg	28%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	189.87 Kcal (795 kJ)
Calories from fat	3.56 Kcal
		% Daily Value*
Total Fat	0.4g	0%
Sodium	21.77mg	1%
Potassium	86.42mg	1%
Total Carbs	45.4g	9%
Sugars	35.64g	80%
Dietary Fiber	1.1g	2%
Protein	0.62g	1%
Vitamin C	30.3mg	28%
Iron	0.1mg	0%
Calcium	12.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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