Directions:
- For sauce: Mix first 7 ingredients in medium bowl to blend well. (Can be prepared 1 day ahead. Cover; chill.) Mix in remaining ingredients. Season orange-sesame sauce with salt and pepper.
- For scallops: Heat peanut oil and sesame oil in heavy large skillet over high heat. Sprinkle scallops with salt and pepper. Add to skillet; sauté until just opaque in center, about 2 minutes per side. Transfer to large bowl. Add mint and cilantro; toss to coat. Thread 1 scallop onto each skewer. Arrange skewers decoratively on platter. Serve with sauce.
- * Chili-garlic sauce is available at Asian markets and in the Asian foods section of many supermarkets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.09 Kcal (520 kJ) | ||
| Calories from fat | 63.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Sodium | 177.96mg | 7% | |
| Potassium | 81.32mg | 2% | |
| Total Carbs | 14.86g | 5% | |
| Sugars | 11.78g | 47% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.08g | 2% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.2mg | 251% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 270.44 Kcal (1132 kJ) | ||
| Calories from fat | 138.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 11% | |
|---|---|---|---|
| Sodium | 387.84mg | 7% | |
| Potassium | 177.23mg | 2% | |
| Total Carbs | 32.39g | 5% | |
| Sugars | 25.68g | 47% | |
| Dietary Fiber | 3.35g | 6% | |
| Protein | 2.36g | 2% | |
| Vitamin C | 6.3mg | 5% | |
| Vitamin A | 0.8mg | 12% | |
| Iron | 98.5mg | 251% | |
| Calcium | 142.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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