Ginger-Garlic Hummus Recipe

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Ginger-Garlic Hummus
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Ingredients:

Directions:

  1. Using on/off turns, mince garlic and ginger in processor. Add beans, reserved bean liquid, cashew butter, rice vinegar, soy sauce, chili-garlic sauce, and ground star anise. Process mixture to coarse puree. Add cilantro and green onion; process to combine. Transfer to bowl; garnish with whole star anise, if desired.
  2. *Available in the Asian foods section of many supermarkets and at Asian markets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 932.42 Kcal (3904 kJ)
Calories from fat 249.64 Kcal
% Daily Value*
Total Fat 27.74g 43%
Sodium 383.48mg 16%
Potassium 1964.65mg 42%
Total Carbs 134.09g 45%
Sugars 22.56g 90%
Dietary Fiber 34.95g 140%
Protein 44.47g 89%
Vitamin C 9.9mg 16%
Iron 13.9mg 77%
Calcium 232.5mg 23%
Amount Per 100 g
Calories 342.75 Kcal (1435 kJ)
Calories from fat 91.77 Kcal
% Daily Value*
Total Fat 10.2g 43%
Sodium 140.96mg 16%
Potassium 722.2mg 42%
Total Carbs 49.29g 45%
Sugars 8.29g 90%
Dietary Fiber 12.85g 140%
Protein 16.35g 89%
Vitamin C 3.6mg 16%
Iron 5.1mg 77%
Calcium 85.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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