Skewered Meatballs With Sticky Mustard Glaze Recipe

Posted by
Rate It!
Skewered Meatballs With Sticky Mustard Glaze
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the broiler to medium, or light the barbecue. Separate the onion into layers. Use 3 meatballs for each skewer, and thread them on with alternate pieces of sun dried tomato and onion. Repeat with 3 more skewers and place on a baking tray.
  2. Place the mustard, soy sauce, honey and seasoning into a small bowl and whisk with a fork until the mixture is thickened.
  3. Brush the meatballs and vegetables with the mustard glaze, turning them until they are evenly coated. Broil or barbecue the skewers, brushing them with glaze and turning frequently, for about 18-20 minutes until the meatballs are browned and cooked through, and the juices run clear when pierced with a fork.
  4. Serve with warmed bread and a crisp salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.93 Kcal (217 kJ)
Calories from fat 14.34 Kcal
% Daily Value*
Total Fat 1.59g 2%
Sodium 315.26mg 13%
Potassium 190.54mg 4%
Total Carbs 8.11g 3%
Sugars 4.08g 16%
Dietary Fiber 1.25g 5%
Protein 1.37g 3%
Vitamin C 11.1mg 19%
Iron 0.4mg 2%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 107.28 Kcal (449 kJ)
Calories from fat 29.62 Kcal
% Daily Value*
Total Fat 3.29g 2%
Sodium 651.36mg 13%
Potassium 393.68mg 4%
Total Carbs 16.75g 3%
Sugars 8.42g 16%
Dietary Fiber 2.57g 5%
Protein 2.83g 3%
Vitamin C 22.9mg 19%
Iron 0.7mg 2%
Calcium 23.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top