Ingredients:
- 2 bananas , cut into 1/2-inch slices
- 1/2 pineapple, peeled and cut into 1-inch pieces
- 2 star fruit , cut into 1/2-inch pieces
Directions:
- Soak wooden skewers in hot water 30 minutes. Toss banana slices with lemon juice.
- Thread banana slices, pineapple, and star fruit alternately onto skewers. Place on a wire rack in an aluminum foil-lined broiler pan. Cover and chill up to 8 hours, if desired.
- Preheat oven to broil. Combine sugar and cinnamon; sprinkle over fruit.
- Broil 4 inches from heat 5 minutes on each side or until lightly browned. Drizzle with rum.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.26 Kcal (2467 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.31mg | 0% | |
| Potassium | 880.39mg | 19% | |
| Total Carbs | 133.95g | 45% | |
| Sugars | 106.29g | 425% | |
| Dietary Fiber | 7.55g | 30% | |
| Protein | 2.52g | 5% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 0.1mg | 0% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74.71 Kcal (313 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.42mg | 0% | |
| Potassium | 111.62mg | 19% | |
| Total Carbs | 16.98g | 45% | |
| Sugars | 13.48g | 425% | |
| Dietary Fiber | 0.96g | 30% | |
| Protein | 0.32g | 5% | |
| Vitamin C | 4.4mg | 57% | |
| Calcium | 2.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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