Sizzling Rice Soup Honolulu Recipe

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Sizzling Rice Soup Honolulu
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Ingredients
11
Count
Nutrition
197
Calories
Total time
1440
Minutes
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Ingredients:

Directions:

  1. Rice: This step is done the night before, or 1 hour before if the rice is to be dried in a microwave oven; in a large saucepan or Dutch oven combine rice and water over high heat.
  2. Bring to a boil, cover, reduce heat to medium and cook 10 minutes then reduce heat to low and cook an additional 30 minutes WITHOUT removing lid.
  3. The crusty rice around the sides and bottom will stick to the pan and will be used in the soup.
  4. Take off the top layer of soft rice and reserve for another use.
  5. Lift out the crusty rice and place on a cookie sheet to dry at room temperature, or place in a glass baking dish in a microwave oven for 10 minutes on low.
  6. The soup: Toss the strips of chicken breast with 1 tablespoons of the cornstarch and set aside.
  7. In a small container combine remaining 2 tablespoons cornstarch with water and soy sauce.
  8. Heat chicken stock just to boiling then stir in soy mixture and chicken and simmer for 5 minutes.
  9. Add the shredded greens, onions and sesame oil, if desired.
  10. Keep the soup hot (but not boiling) while frying rice.
  11. Heat oil to 375 degrees F in a deep fryer or heavy saucepan and fry rice 3 to 5 minutes until puffed and lightly browned, being careful because it can burn quickly.
  12. Lift rice out of the oil with a slotted spoon.
  13. Drain the rice on paper towels and place in heated tureen or bowls, pour in the soup and serve at once.
  14. Or, hot fried rice balls can be dropped into individual servings of hot soup, creating a sizzling sound.
  15. Additional fried rice may be passed during the course.
  16. Any crispy rice left over is delicious used in salads or eaten out of hand.
  17. The preparation needs planning to assure that both the soup and the rice are brought to the table at the same moment.
  18. It takes a little doing, but well worth the effort.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.51 Kcal (823 kJ)
Calories from fat 73.13 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 36.39mg 12%
Sodium 700.36mg 29%
Potassium 395.83mg 8%
Total Carbs 16.54g 6%
Sugars 5.16g 21%
Dietary Fiber 0.63g 3%
Protein 15.11g 30%
Vitamin C 5.6mg 9%
Iron 0.5mg 3%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 56.95 Kcal (238 kJ)
Calories from fat 21.19 Kcal
% Daily Value*
Total Fat 2.35g 13%
Cholesterol 10.54mg 12%
Sodium 202.96mg 29%
Potassium 114.71mg 8%
Total Carbs 4.79g 6%
Sugars 1.49g 21%
Dietary Fiber 0.18g 3%
Protein 4.38g 30%
Vitamin C 1.6mg 9%
Iron 0.1mg 3%
Calcium 11.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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