Sizzled Citrus Shrimp Recipe

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Sizzled Citrus Shrimp
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Ingredients:

Directions:

  1. Combine lemon juice, wine, 2 tsp oil and garlic in a medium bowl.
  2. Add shrimp and toss to coat.
  3. Cover and marinate in the refrigerator for 15 minutes, tossing occasionally.
  4. Drain well, reserving marinade.
  5. Heat 1 tsp oil in a 12-inch non stick skillet over medium-high heat.
  6. Add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate.
  7. Add bay leaf, crushed red pepper and the reserved marinade to the pan; simmer for 4 minutes.
  8. Return the shrimp and any accumulated juices to the pan; heat through.
  9. Season with salt, sprinkle with parsley and serve immediately.
  10. About 4 servings- 3/4 cup each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.65 Kcal (1665 kJ)
Calories from fat 227.55 Kcal
% Daily Value*
Total Fat 25.28g 39%
Cholesterol 65.76mg 22%
Sodium 1443.42mg 60%
Potassium 132.8mg 3%
Total Carbs 33.77g 11%
Sugars 0.5g 2%
Dietary Fiber 1.25g 5%
Protein 9.27g 19%
Vitamin C 8mg 13%
Iron 1.3mg 7%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 275.59 Kcal (1154 kJ)
Calories from fat 157.7 Kcal
% Daily Value*
Total Fat 17.52g 39%
Cholesterol 45.57mg 22%
Sodium 1000.35mg 60%
Potassium 92.03mg 3%
Total Carbs 23.41g 11%
Sugars 0.35g 2%
Dietary Fiber 0.87g 5%
Protein 6.42g 19%
Vitamin C 5.5mg 13%
Iron 0.9mg 7%
Calcium 28.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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