My Greek Salad Recipe

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Ingredients:

Serving

10 oz kalamata olives, pitted
2 lbs romaine lettuce, chopped
1 lb seedless european cucumber, washed and sliced thin
1 lb cherry tomatoes, halved
10 oz yellow peppers, sliced
10 oz red onions, sliced thin
15 oz feta cheese, crumbled
10 pita bread , cut in fourths
6 fl oz lemon juice
2 fl oz champagne vinegar
1 oz dijon mustard
1/2 oz garlic
1 1/2 oz shallots
1 tbsp fennel seed
1 1/2 tsp red pepper flakes
12 fl oz olive oil
1 oz parsley
1/2 oz oregano
salt and pepper , to taste

Directions:

For dressing, mix all ingredients in blender except olive oil. Slowly add olive oil as all ingredients are mixing. Add salt and pepper to taste.
For salad, mix all ingredients except pita bread and mix well.
To serve, you can dress the salad in the serving bowl, or serve it on the side for each person to add their own.
Garnish with pita bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1238.7 Kcal (5186 kJ)
Calories from fat	887.9 Kcal
		% Daily Value*
Total Fat	98.66g	152%
Cholesterol	157.55mg	53%
Sodium	937.66mg	39%
Potassium	755.63mg	16%
Total Carbs	57.09g	19%
Sugars	7.99g	32%
Dietary Fiber	6.61g	26%
Protein	32.77g	66%
Vitamin C	86.6mg	144%
Iron	4.5mg	25%
Calcium	433.2mg	43%

Amount Per 100 g
Calories	253.03 Kcal (1059 kJ)
Calories from fat	181.37 Kcal
		% Daily Value*
Total Fat	20.15g	152%
Cholesterol	32.18mg	53%
Sodium	191.53mg	39%
Potassium	154.35mg	16%
Total Carbs	11.66g	19%
Sugars	1.63g	32%
Dietary Fiber	1.35g	26%
Protein	6.69g	66%
Vitamin C	17.7mg	144%
Iron	0.9mg	25%
Calcium	88.5mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.2

Points
34

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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