Directions:
- Cut pork into 1 cubes, sweet potatoes in 1/2 cubes, slice scallions thin, and mince garlic.
- Add all to large crock pot and cook on low for seven hours.
- Stir in lime juice and cilantro; cover slow cooker and cook for 5 minutes more. Yields about 1 1/2 cups per serving (including some cooking liquid.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.74 Kcal (1217 kJ) | ||
| Calories from fat | 61.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 11% | |
|---|---|---|---|
| Cholesterol | 66.91mg | 22% | |
| Sodium | 419.19mg | 17% | |
| Potassium | 1131.84mg | 24% | |
| Total Carbs | 29.55g | 10% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 27.52g | 55% | |
| Vitamin C | 28.1mg | 47% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.5mg | 14% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 81.35 Kcal (341 kJ) | ||
| Calories from fat | 17.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 11% | |
|---|---|---|---|
| Cholesterol | 18.72mg | 22% | |
| Sodium | 117.29mg | 17% | |
| Potassium | 316.69mg | 24% | |
| Total Carbs | 8.27g | 10% | |
| Sugars | 2.54g | 36% | |
| Dietary Fiber | 1.33g | 19% | |
| Protein | 7.7g | 55% | |
| Vitamin C | 7.9mg | 47% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 0.7mg | 14% | |
| Calcium | 21.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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