Directions:
- In a large resealable plastic bag, combine 2 tablespoons flour, salt, pepper and paprika; add beef and toss to coat. In a skillet, brown beef on all sides in oil. Add the onion, mushrooms, garlic, 1/2 cup water, brown sugar, soy sauce and mustard; cover and simmer for 10-15 minutes or until meat is tender. Remove meat to a serving platter and keep warm.
- Combine remaining flour and water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in sour cream. Heat gently (do not boil). Serve beef and sauce over noodles. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.07 Kcal (2265 kJ) | ||
| Calories from fat | 258.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 44% | |
|---|---|---|---|
| Cholesterol | 161.42mg | 54% | |
| Sodium | 931.73mg | 39% | |
| Potassium | 845.81mg | 18% | |
| Total Carbs | 16.76g | 6% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 53.37g | 107% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 92.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 164.69 Kcal (690 kJ) | ||
| Calories from fat | 78.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 44% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 54% | |
| Sodium | 283.6mg | 39% | |
| Potassium | 257.45mg | 18% | |
| Total Carbs | 5.1g | 6% | |
| Sugars | 1.95g | 26% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 16.25g | 107% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.3mg | 23% | |
| Calcium | 28.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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