Directions:
- Brown beef in 1/4 cup oil in Dutch oven over medium heat.
- Season with 2 teaspoons salt and pepper.
- Add wine, water, tomato paste, garlic and thyme.
- Bring to a boil over high heat.
- Reduce heat to low, cover and simmer for an hour.
- Stir occasionally.
- Add onion, carrots, celery, turnips, mushrooms and parsley.
- Simmer, covered 20 minutes.
- DUMPLINGS.
- Combine flour, baking powder, remaining salt and the sugar in a small bowl.
- Add egg, milk, remaining oil.
- Stir to blend.
- Drop dumplings by tablespoonful in hot stew.
- Cook, uncovered 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 823.31 Kcal (3447 kJ) | ||
| Calories from fat | 436.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.51g | 75% | |
|---|---|---|---|
| Cholesterol | 174.96mg | 58% | |
| Sodium | 982.46mg | 41% | |
| Potassium | 1555.05mg | 33% | |
| Total Carbs | 33.77g | 11% | |
| Sugars | 10.78g | 43% | |
| Dietary Fiber | 5.45g | 22% | |
| Protein | 48.63g | 97% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.3mg | 29% | |
| Calcium | 189.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 125.34 Kcal (525 kJ) | ||
| Calories from fat | 66.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 75% | |
|---|---|---|---|
| Cholesterol | 26.63mg | 58% | |
| Sodium | 149.57mg | 41% | |
| Potassium | 236.74mg | 33% | |
| Total Carbs | 5.14g | 11% | |
| Sugars | 1.64g | 43% | |
| Dietary Fiber | 0.83g | 22% | |
| Protein | 7.4g | 97% | |
| Vitamin C | 3.6mg | 39% | |
| Iron | 0.8mg | 29% | |
| Calcium | 28.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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