Directions:
- Heat milk almost to a boil in microwave or in a pot on the stove. Do not boil it!
- Combine sugar, cinnamon stick and rum in pre-heated, heatproof mug and stir until sugar is dissolved.
- Add milk, top with butter and a dash of nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.82 Kcal (1674 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 35.43mg | 12% | |
| Sodium | 106.66mg | 4% | |
| Potassium | 393.69mg | 8% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 16.91g | 68% | |
| Protein | 7.49g | 15% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 306.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 114.55 Kcal (480 kJ) | ||
| Calories from fat | 29.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 18% | |
|---|---|---|---|
| Cholesterol | 10.15mg | 12% | |
| Sodium | 30.56mg | 4% | |
| Potassium | 112.79mg | 8% | |
| Total Carbs | 4.86g | 6% | |
| Sugars | 4.84g | 68% | |
| Protein | 2.15g | 15% | |
| Calcium | 87.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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