| Amount Per 1 Serving | |||
| Calories | 322 Kcal (1348 kJ) | ||
| Calories from fat | 117 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13g | 20% | |
|---|---|---|---|
| Cholesterol | 60mg | 20% | |
| Sodium | 4.54mg | 0% | |
| Total Carbs | 12g | 4% | |
| Sugars | 7g | 28% | |
| Protein | 36g | 72% | |
| Iron | 3mg | 17% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 138.91 Kcal (582 kJ) | ||
| Calories from fat | 50.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 20% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 20% | |
| Sodium | 1.96mg | 0% | |
| Total Carbs | 5.18g | 4% | |
| Sugars | 3.02g | 28% | |
| Protein | 15.53g | 72% | |
| Iron | 1.3mg | 17% | |
| Calcium | 35.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.