Directions:
- Precook noodles and set aside. Prepare omelet by beating together 2 eggs, with a pinch of salt and pepper. Preheat non-stick skillet or wok, then add eggs, swirling pan to make thin omelet. Cook until set, then slide from the pan, cool, roll, and slice thinly.
- In wok, heat oil until hot then add rock shrimp. Stir-fry, add garlic, chiles, and curry powder. Add calamari and stir fry. Add the noodles, and add all vegetables and toss with the soy sauce and chopped cilantro. Garnish with omelet, cilantro sprig, and lime.
- Note: This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 711.61 Kcal (2979 kJ) | ||
| Calories from fat | 186.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.78g | 32% | |
|---|---|---|---|
| Cholesterol | 274.27mg | 91% | |
| Sodium | 1010.99mg | 42% | |
| Potassium | 607.37mg | 13% | |
| Total Carbs | 95.91g | 32% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 8.01g | 32% | |
| Protein | 36.32g | 73% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 8.8mg | 49% | |
| Calcium | 354.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 229.99 Kcal (963 kJ) | ||
| Calories from fat | 60.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 32% | |
|---|---|---|---|
| Cholesterol | 88.65mg | 91% | |
| Sodium | 326.75mg | 42% | |
| Potassium | 196.3mg | 13% | |
| Total Carbs | 31g | 32% | |
| Sugars | 1.62g | 20% | |
| Dietary Fiber | 2.59g | 32% | |
| Protein | 11.74g | 73% | |
| Vitamin C | 8.3mg | 43% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.8mg | 49% | |
| Calcium | 114.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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