| Amount Per 1 Serving | |||
| Calories | 68.69 Kcal (288 kJ) | ||
| Calories from fat | 31.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 10.85mg | 4% | |
| Sodium | 269.94mg | 11% | |
| Potassium | 104.66mg | 2% | |
| Total Carbs | 0.93g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 95.6mg | 531% | |
| Calcium | 507mg | 51% | |
| Amount Per 100 g | |||
| Calories | 94.56 Kcal (396 kJ) | ||
| Calories from fat | 43.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 5% | |
|---|---|---|---|
| Cholesterol | 14.94mg | 4% | |
| Sodium | 371.58mg | 11% | |
| Potassium | 144.07mg | 2% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 10.55g | 15% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.8mg | 18% | |
| Iron | 131.7mg | 531% | |
| Calcium | 697.9mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.