Simple Velvet Chicken (Gooseberry Patch) Recipe

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Simple Velvet Chicken (Gooseberry Patch)
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Ingredients
6
Count
Nutrition
310
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Combine chicken, soup and sour cream and spread in a greased 13x9 baking dish.
  3. Pour melted margarine over the top.
  4. Sprinkle with shredded cheese, then crushed crackers.
  5. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.75 Kcal (1297 kJ)
Calories from fat 237.6 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 33.65mg 11%
Sodium 738.99mg 31%
Potassium 142.18mg 3%
Total Carbs 11.01g 4%
Sugars 1.15g 5%
Protein 8.13g 16%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 159.2mg 16%
Amount Per 100 g
Calories 193.22 Kcal (809 kJ)
Calories from fat 148.21 Kcal
% Daily Value*
Total Fat 16.47g 41%
Cholesterol 20.99mg 11%
Sodium 460.98mg 31%
Potassium 88.69mg 3%
Total Carbs 6.87g 4%
Sugars 0.72g 5%
Protein 5.07g 16%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 0.4mg 4%
Calcium 99.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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