Poppy Seed Chicken Recipe

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Poppy Seed Chicken
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Ingredients
8
Count
Nutrition
555
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat to 350 degrees F (175 degrees C).
  2. Place the diced chicken breasts on the bottom of a 9x13 inch baking dish sprayed with a nonstick cooking spray. In a bowl combine the soup, sour cream and sherry. Pour or spoon mixture over the chicken. Sprinkle salt and pepper on top.
  3. Mix the poppy seeds and crushed crackers and sprinkle mixture over the chicken, salt and pepper. Drizzle the melted butter or margarine over the cracker/poppyseed layer and bake covered in the preheated oven for 30 to 45 minutes (take cover off for the last 5 minutes). Let stand a few minutes before servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.78 Kcal (2323 kJ)
Calories from fat 223.97 Kcal
% Daily Value*
Total Fat 24.89g 38%
Cholesterol 181.94mg 61%
Sodium 807.51mg 34%
Potassium 741.68mg 16%
Total Carbs 31.9g 11%
Sugars 0.11g 0%
Dietary Fiber 1.57g 6%
Protein 51.47g 103%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 61.6mg 6%
Amount Per 100 g
Calories 179.37 Kcal (751 kJ)
Calories from fat 72.41 Kcal
% Daily Value*
Total Fat 8.05g 38%
Cholesterol 58.82mg 61%
Sodium 261.08mg 34%
Potassium 239.79mg 16%
Total Carbs 10.31g 11%
Sugars 0.04g 0%
Dietary Fiber 0.51g 6%
Protein 16.64g 103%
Vitamin A 0.1mg 6%
Iron 0.7mg 12%
Calcium 19.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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