Country Club Chicken Recipe

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Country Club Chicken
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Ingredients
4
Count
Nutrition
408
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Spray your baking dish with non-stick spray. Mix the soup and the sour cream together and place in the bottom of the pan. Wrap the bacon around the breasts and place in the pan on top of the soup mix. Scoop a little of the soup mix on top of each breast. Bake at 350 for about 45 minutes. I served with rice and scooped some of the sauce on the rice for flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.25 Kcal (1709 kJ)
Calories from fat 196.81 Kcal
% Daily Value*
Total Fat 21.87g 34%
Cholesterol 168.35mg 56%
Sodium 1017.81mg 42%
Potassium 785.38mg 17%
Total Carbs 2.79g 1%
Sugars 0.07g 0%
Protein 52.13g 104%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 52.4mg 5%
Amount Per 100 g
Calories 136.16 Kcal (570 kJ)
Calories from fat 65.64 Kcal
% Daily Value*
Total Fat 7.29g 34%
Cholesterol 56.15mg 56%
Sodium 339.45mg 42%
Potassium 261.94mg 17%
Total Carbs 0.93g 1%
Sugars 0.02g 0%
Protein 17.39g 104%
Vitamin C 0.1mg 0%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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