Simple Tomato Soup Recipe

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Simple Tomato Soup
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Ingredients:

Directions:

  1. Place tomatoes with juices in a blender; cover and process until pureed. In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer.
  2. Remove from the heat; stir in flour until smooth. Cook for 1 minute. Gradually whisk in broth. Add pureed tomatoes; bring to a boil over medium heat, stirring occasionally. Reduce heat and simmer for 20-25 minutes to allow flavors to blend. If desired, sprinkle with cheese. Yield: 8 servings (2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.26 Kcal (390 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.25mg 5%
Sodium 624.23mg 26%
Potassium 172.19mg 4%
Total Carbs 7.43g 2%
Sugars 0.62g 2%
Dietary Fiber 0.29g 1%
Protein 0.79g 2%
Vitamin C 13.8mg 23%
Vitamin A 0.1mg 2%
Calcium 16.3mg 2%
Amount Per 100 g
Calories 45.24 Kcal (189 kJ)
Calories from fat 25.12 Kcal
% Daily Value*
Total Fat 2.79g 9%
Cholesterol 7.4mg 5%
Sodium 302.83mg 26%
Potassium 83.53mg 4%
Total Carbs 3.6g 2%
Sugars 0.3g 2%
Dietary Fiber 0.14g 1%
Protein 0.38g 2%
Vitamin C 6.7mg 23%
Calcium 7.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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