Summer Squash Pie Recipe

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Ingredients:

Serving

1 unbaked pastry shell (9 inches)
1 egg, lightly beaten
2-1/2 cups sliced zucchini (1/4 inch slices)
2-1/2 cups sliced yellow summer squash (1/4 inch slices)
1 tsp canola oil
1/2 tsp salt
1/4 to 1/2 tsp dried thyme
1/4 tsp garlic powder
1/4 tsp paprika
1/4 tsp pepper
2 large tomato, sliced
1 cup (4 oz) shredded cheddar or part-skim mozzarella cheese
3/4 cup mayonnaise

Directions:

Line unpricked pastry shell with a double thickness of heavy-duty foil. Bake at 450° for 5 minutes. Remove foil; brush lightly with egg. Bake 5 minutes longer. Remove to a wire rack; reduce heat to 350°
In a large nonstick skillet, saute zucchini and yellow squash in oil for 10 minutes or until very tender. Sprinkle with seasonings; spoon into pastry shell. Top with tomatoes. Combine the cheese and mayonnaise; spread over the top.
Bake at 350° for 25 minutes or until golden brown. Refrigerate leftovers. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.34 Kcal (1747 kJ)
Calories from fat	303.42 Kcal
		% Daily Value*
Total Fat	33.71g	52%
Cholesterol	43.79mg	15%
Sodium	570.76mg	24%
Potassium	739.91mg	16%
Total Carbs	21.79g	7%
Sugars	3.52g	14%
Dietary Fiber	3.2g	13%
Protein	8.51g	17%
Vitamin C	51.8mg	86%
Iron	2.3mg	13%
Calcium	82.8mg	8%

Amount Per 100 g
Calories	145.43 Kcal (609 kJ)
Calories from fat	105.74 Kcal
		% Daily Value*
Total Fat	11.75g	52%
Cholesterol	15.26mg	15%
Sodium	198.9mg	24%
Potassium	257.84mg	16%
Total Carbs	7.59g	7%
Sugars	1.23g	14%
Dietary Fiber	1.12g	13%
Protein	2.96g	17%
Vitamin C	18.1mg	86%
Iron	0.8mg	13%
Calcium	28.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.5

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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