Ingredients:
- 1/2-1 valalia onion, halved, then thinly sliced
- 1 generous dash(es) freshly ground black pepper
Directions:
- Put baby spinach and cheeses in a large bowl. Add separated onion slices and sliced hard boiled egg. Toss.
- Mix together dressing ingredients in an airtight container and shake vigorously. Drizzle desired amount over salad. Toss
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.31 Kcal (1266 kJ) | ||
| Calories from fat | 190.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.17g | 33% | |
|---|---|---|---|
| Cholesterol | 148.97mg | 50% | |
| Sodium | 1204.94mg | 50% | |
| Potassium | 253.58mg | 5% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 23.27g | 47% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 537.4mg | 54% | |
| Amount Per 100 g | |||
| Calories | 179.77 Kcal (753 kJ) | ||
| Calories from fat | 113.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 33% | |
|---|---|---|---|
| Cholesterol | 88.59mg | 50% | |
| Sodium | 716.54mg | 50% | |
| Potassium | 150.8mg | 5% | |
| Total Carbs | 4.67g | 3% | |
| Sugars | 2.25g | 15% | |
| Dietary Fiber | 1.04g | 7% | |
| Protein | 13.84g | 47% | |
| Vitamin C | 6mg | 17% | |
| Iron | 0.8mg | 7% | |
| Calcium | 319.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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