Directions:
- Preheat oven to 400°. Divide beets between 2 large pieces of heavy-duty aluminum foil; drizzle with balsamic vinaigrette, and sprinkle with desired amount of salt and pepper. Seal foil, making 2 loose packets.
- Bake at 400° for 45 to 55 minutes until fork-tender.
- Let cool 1 hour in packets, reserving accumulated liquid.
- Bake walnuts at 400° in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant.
- Peel beets, and cut into slices or wedges. Arrange beets on a serving platter or in a bowl. Drizzle with reserved liquid, and sprinkle with walnuts. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 837.94 Kcal (3508 kJ) | ||
| Calories from fat | 345.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.44g | 59% | |
|---|---|---|---|
| Sodium | 1418.44mg | 59% | |
| Potassium | 3274.63mg | 70% | |
| Total Carbs | 106.32g | 35% | |
| Sugars | 71.14g | 285% | |
| Dietary Fiber | 31.59g | 126% | |
| Protein | 33.14g | 66% | |
| Vitamin C | 46.6mg | 78% | |
| Iron | 10.9mg | 61% | |
| Calcium | 183.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 79.99 Kcal (335 kJ) | ||
| Calories from fat | 33.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 59% | |
|---|---|---|---|
| Sodium | 135.4mg | 59% | |
| Potassium | 312.59mg | 70% | |
| Total Carbs | 10.15g | 35% | |
| Sugars | 6.79g | 285% | |
| Dietary Fiber | 3.02g | 126% | |
| Protein | 3.16g | 66% | |
| Vitamin C | 4.4mg | 78% | |
| Iron | 1mg | 61% | |
| Calcium | 17.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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