Directions:
- Arrange bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels and crumble.
- Layer spinach, bacon, eggs, and onion in a large bowl. Sprinkle with almonds and sunflower seeds. Whisk vegetable oil, ketchup, vinegar, brown sugar, Worcestershire sauce, garlic, salt, and black pepper in a bowl; pour over spinach mixture and toss. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 628.68 Kcal (2632 kJ) | ||
| Calories from fat | 478 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.11g | 82% | |
|---|---|---|---|
| Cholesterol | 111.73mg | 37% | |
| Sodium | 1087.77mg | 45% | |
| Potassium | 659.12mg | 14% | |
| Total Carbs | 28.41g | 9% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 12.8g | 26% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 3.6mg | 20% | |
| Calcium | 135.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 268.28 Kcal (1123 kJ) | ||
| Calories from fat | 203.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.66g | 82% | |
|---|---|---|---|
| Cholesterol | 47.68mg | 37% | |
| Sodium | 464.19mg | 45% | |
| Potassium | 281.27mg | 14% | |
| Total Carbs | 12.12g | 9% | |
| Sugars | 3.04g | 29% | |
| Dietary Fiber | 1.51g | 14% | |
| Protein | 5.46g | 26% | |
| Vitamin C | 13.6mg | 53% | |
| Iron | 1.5mg | 20% | |
| Calcium | 58mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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