Directions:
- Peel and chop zucchini. Set Aside.
- Cut pork into small chunks or strips. Put the chunks into a large pot over medium heat. Let them cook through, then reduce heat and add the chopped zucchini, and sprinkle generously with garlic powder. You may need water to add to the pot to keep the mixture from burning on the bottom.
- Cover the pot and allow the ingredients to cook 20-30 minutes, stirring occasionally. It is ready to serve into bowls when liquid condenses and zucchini are soft.
- Salt and Pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.36 Kcal (1819 kJ) | ||
| Calories from fat | 163.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.14g | 28% | |
|---|---|---|---|
| Cholesterol | 178.42mg | 59% | |
| Sodium | 157.52mg | 7% | |
| Potassium | 1218.41mg | 26% | |
| Total Carbs | 0.28g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 63.78g | 128% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 3.1mg | 17% | |
| Calcium | 53.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.41 Kcal (584 kJ) | ||
| Calories from fat | 52.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.82g | 28% | |
|---|---|---|---|
| Cholesterol | 57.26mg | 59% | |
| Sodium | 50.56mg | 7% | |
| Potassium | 391.06mg | 26% | |
| Total Carbs | 0.09g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 20.47g | 128% | |
| Vitamin C | 2mg | 10% | |
| Iron | 1mg | 17% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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