Pork Lo-Mein Soup Recipe

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Pork Lo-Mein Soup
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Ingredients:

Directions:

  1. Bring water and salt to boil.
  2. Add noodles and boil for 8 minutes.
  3. Drain and set aside.
  4. While noodles are cooking, put oil into pan and saute pork, scallion, and cabbage until pork is done.
  5. Add pork mixture, noodles, salt, and pepper to chicken broth.
  6. Add soy sauce.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.79 Kcal (941 kJ)
Calories from fat 114.52 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 33.45mg 11%
Sodium 1678.54mg 70%
Potassium 514.07mg 11%
Total Carbs 10.93g 4%
Sugars 0.6g 2%
Dietary Fiber 1.01g 4%
Protein 13.92g 28%
Vitamin C 25.6mg 43%
Iron 1.4mg 8%
Calcium 101.1mg 10%
Amount Per 100 g
Calories 27.3 Kcal (114 kJ)
Calories from fat 13.91 Kcal
% Daily Value*
Total Fat 1.55g 20%
Cholesterol 4.06mg 11%
Sodium 203.89mg 70%
Potassium 62.44mg 11%
Total Carbs 1.33g 4%
Sugars 0.07g 2%
Dietary Fiber 0.12g 4%
Protein 1.69g 28%
Vitamin C 3.1mg 43%
Iron 0.2mg 8%
Calcium 12.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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