Directions:
- Brown beef, season with a little salt and pepper.
- Put beef and remaining ingredients in slow cooker and let it simmer on low for 2.5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.92 Kcal (498 kJ) | ||
| Calories from fat | 31.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 39.55mg | 13% | |
| Sodium | 626.9mg | 26% | |
| Potassium | 522.46mg | 11% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 15.37g | 31% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.49 Kcal (337 kJ) | ||
| Calories from fat | 21.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 5% | |
|---|---|---|---|
| Cholesterol | 26.77mg | 13% | |
| Sodium | 424.29mg | 26% | |
| Potassium | 353.61mg | 11% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 2.53g | 15% | |
| Dietary Fiber | 1.64g | 10% | |
| Protein | 10.41g | 31% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.2mg | 10% | |
| Calcium | 25.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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