Directions:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Add the soup, peas and carrots. Pour into a greased 11-in. x 7-in. baking dish. Top with potatoes.
- Bake, uncovered, at 350° for 30-40 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.74 Kcal (2017 kJ) | ||
| Calories from fat | 63.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.09g | 11% | |
|---|---|---|---|
| Cholesterol | 82.34mg | 27% | |
| Sodium | 490.9mg | 20% | |
| Potassium | 994.59mg | 21% | |
| Total Carbs | 70.8g | 24% | |
| Sugars | 17.95g | 72% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 33.18g | 66% | |
| Vitamin C | 23.2mg | 39% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.7mg | 26% | |
| Calcium | 119.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 100.2 Kcal (420 kJ) | ||
| Calories from fat | 13.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 11% | |
|---|---|---|---|
| Cholesterol | 17.13mg | 27% | |
| Sodium | 102.1mg | 20% | |
| Potassium | 206.86mg | 21% | |
| Total Carbs | 14.73g | 24% | |
| Sugars | 3.73g | 72% | |
| Dietary Fiber | 1.88g | 36% | |
| Protein | 6.9g | 66% | |
| Vitamin C | 4.8mg | 39% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 1mg | 26% | |
| Calcium | 24.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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