Directions:
- Sprinkle chicken with salt and pepper.
- In a skillet over medium heat, combine 2 tablespoons butter and oil.
- Fry chicken until brown, about 6-8 minutes on each side.
- Place in a greased 13x9x2 pan.
- In a saucepan, combine taco sauce, barbecue sauce, French dressing, Worcestershire sauce, Tabasco sauce and remaining butter.
- Cook and stir over medium heat until butter is melted and sauce is blended.
- Pour 1/2 cup over the chicken.
- Bake uncovered, at 300 degrees for 20-25 minutes or until chicken juices run clear.
- Serve with the remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.8 Kcal (1251 kJ) | ||
| Calories from fat | 204.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.77g | 35% | |
|---|---|---|---|
| Cholesterol | 89.03mg | 30% | |
| Sodium | 708.92mg | 30% | |
| Potassium | 360.54mg | 8% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 20.37g | 41% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 201.09 Kcal (842 kJ) | ||
| Calories from fat | 137.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 35% | |
|---|---|---|---|
| Cholesterol | 59.92mg | 30% | |
| Sodium | 477.09mg | 30% | |
| Potassium | 242.64mg | 8% | |
| Total Carbs | 3.41g | 2% | |
| Sugars | 2.33g | 14% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 13.71g | 41% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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