Directions:
- Whisk together 2 tablespoons cornstarch, ginger, beef broth, soy sauce, and, if desired, red pepper; set aside.
- Combine remaining 2 tablespoons cornstarch, salt, and pepper; dredge steak in mixture.
- Heat vegetable oil and sesame oil in a large skillet over high heat 3 minutes; add steak and garlic, and saute 4 minutes or until browned.
- Add bell pepper and onion; saute 8 minutes or until tender. Stir in broth mixture; reduce heat, and simmer 3 to 5 minutes or until thickened. Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.16 Kcal (926 kJ) | ||
| Calories from fat | 122.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 604mg | 25% | |
| Potassium | 315.85mg | 7% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 16.11g | 32% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10mg | 56% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 157.94 Kcal (661 kJ) | ||
| Calories from fat | 87.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 21% | |
|---|---|---|---|
| Cholesterol | 36.71mg | 17% | |
| Sodium | 431.35mg | 25% | |
| Potassium | 225.57mg | 7% | |
| Total Carbs | 5.88g | 3% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 11.5g | 32% | |
| Vitamin C | 15.4mg | 36% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 7.2mg | 56% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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