Simple Mustard Salmon Recipe

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Simple Mustard Salmon
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Ingredients:

Directions:

  1. In medium bowl, whisk together oil, soy sauce, mustard, horseradish, brown sugar and vinegar until smooth.
  2. Place salmon fillets in large, resealable plastic bag and pour in all but 1/3 cup marinade.
  3. Press air out of bag and seal tightly.
  4. Turn bag to distribute marinade, place in bowl, and refrigerate for 15 to 30 minutes.
  5. Remove fillets from bag and discard marinade.
  6. Grill fillets, skin side down, over indirect high heat until opaque throughout, 10 to 12 minutes total.
  7. During last two minutes of grilling time, brush fillets with the reserved marinade.
  8. Transfer fillets to serving plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.66 Kcal (652 kJ)
Calories from fat 103.34 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 23.53mg 8%
Sodium 927.28mg 39%
Potassium 154.96mg 3%
Total Carbs 5.21g 2%
Sugars 4.05g 16%
Dietary Fiber 0.66g 3%
Protein 8.9g 18%
Vitamin C 2.1mg 3%
Iron 0.8mg 4%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 215.9 Kcal (904 kJ)
Calories from fat 143.34 Kcal
% Daily Value*
Total Fat 15.93g 18%
Cholesterol 32.64mg 8%
Sodium 1286.16mg 39%
Potassium 214.94mg 3%
Total Carbs 7.23g 2%
Sugars 5.62g 16%
Dietary Fiber 0.91g 3%
Protein 12.34g 18%
Vitamin C 2.9mg 3%
Iron 1.1mg 4%
Calcium 44.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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