Directions:
- If using the regular cut of ribs, as opposed to the flanken cut, slash through the meat at 1/2 inch intervals all the way to the bone.
- Combine the remaining ingredients in a container suitable for marinating the ribs.
- Add the ribs to the marinade and turn to coat all over.
- Refrigerate at least overnight to allow the ribs to marinate.
- Grill about six minutes per side, less if you like rarer meat.
- Alternatively, these may be broiled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1666.58 Kcal (6978 kJ) | ||
| Calories from fat | 1317.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 146.37g | 225% | |
|---|---|---|---|
| Cholesterol | 344.66mg | 115% | |
| Sodium | 2252.21mg | 94% | |
| Potassium | 1089.9mg | 23% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 77.39g | 155% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 10.5mg | 58% | |
| Calcium | 95.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 322.88 Kcal (1352 kJ) | ||
| Calories from fat | 255.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.36g | 225% | |
|---|---|---|---|
| Cholesterol | 66.77mg | 115% | |
| Sodium | 436.34mg | 94% | |
| Potassium | 211.16mg | 23% | |
| Total Carbs | 2.7g | 5% | |
| Sugars | 1.08g | 22% | |
| Dietary Fiber | 0.21g | 4% | |
| Protein | 14.99g | 155% | |
| Vitamin C | 0.2mg | 2% | |
| Iron | 2mg | 58% | |
| Calcium | 18.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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