Directions:
- Preheat oven to 375 degrees.
- Cut salmon into 2 equal pieces.
- Slather each piece with a tablespoon or so of the mustard.
- Add the salt and pepper to your liking.
- Bake for about 10 min or until fish just flakes with fork.
- Don't overcook!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.53 Kcal (680 kJ) | ||
| Calories from fat | 42.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 7% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 165.8mg | 7% | |
| Potassium | 445.6mg | 9% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 24.12g | 48% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.29 Kcal (529 kJ) | ||
| Calories from fat | 32.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 7% | |
|---|---|---|---|
| Cholesterol | 40.52mg | 17% | |
| Sodium | 128.82mg | 7% | |
| Potassium | 346.23mg | 9% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 2.86g | 15% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 18.74g | 48% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Salmon
Salmon, Paprika, Salt, Pepper -
Salmon with Ginger Salsa
Salmon fillet, cut in half, Lemon juice, fresh squeezed and 8 more.. -
Salmon Burgers with Dill Tartar Sauce
Skinless salmon fillet, cut into 1-inch pieces and 8 more.. -
Salmon With Lemon Capers and Rosemary
Salmon fillets, Extra virgin olive oil, Salt and 7 more.. -
Spiced Salmon
Salmon fillets, 1 inch thick and 6 more.. -
T.g.i. Friday's Jack Daniels Grill Salmon
Fresh atlantic salmon fillets and 15 more.. -
Salmon Amandine
Salmon fillets, Flour, Salt, Pepper, Butter, Canola oil and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
