Simple Marinated Green Beans Recipe

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Ingredients:

Serving

Directions:

Place beans in a saucepan and cover with water. Bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Rinse in cold water and drain.
In a small bowl, combine the beans, salad dressing and onion. Cover and refrigerate for several hours or overnight. Spoon onto lettuce leaves; sprinkle with cheese. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.14 Kcal (909 kJ)
Calories from fat	133.79 Kcal
		% Daily Value*
Total Fat	14.87g	23%
Cholesterol	16.12mg	5%
Sodium	267.9mg	11%
Potassium	709.03mg	15%
Total Carbs	10.7g	4%
Sugars	1.85g	7%
Dietary Fiber	4.69g	19%
Protein	7.98g	16%
Vitamin C	18.9mg	31%
Iron	3.7mg	21%
Calcium	233.1mg	23%

Amount Per 100 g
Calories	55.2 Kcal (231 kJ)
Calories from fat	34.01 Kcal
		% Daily Value*
Total Fat	3.78g	23%
Cholesterol	4.1mg	5%
Sodium	68.11mg	11%
Potassium	180.25mg	15%
Total Carbs	2.72g	4%
Sugars	0.47g	7%
Dietary Fiber	1.19g	19%
Protein	2.03g	16%
Vitamin C	4.8mg	31%
Iron	1mg	21%
Calcium	59.3mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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