Directions:
- Place dutch oven on high heat stove-top to pre-heat.
- Preheat the oven to 300 degrees.
- Cut Lamb chops into 1/2 or 1/3 pieces.
- Soak in milk while preparing the breading.
- Combine both flours, salt, seasoned salt, pepper, paprika in a flat pan.
- Roll milk soaked lamb chop pieces in flour mixture to coak all sides.
- Pour enough olive oil into dutch oven to cover the botton about 1/8 to 1/4 inch. If the oil starts to smoke slightly the temp is perfect. Quickly drop the coated lamb pieces into the oil.
- Cut the potatoe into stew size peices, drop into the dutch oven. Carefully flip the contents (do NOT stir) once.
- Cut the carrots into stew size peices and drop into the dutch oven. Carefully flip the contents once.
- Cut the onions into eights and drop into dutch oven. Carefully flip the contents once.
- Crush and peel the entire head of garlic, then chop into smaller peices. Drop into dutch oven. Flip the contents once again.
- Sprinkle the basil and a little additional seasoned salt.
- Pour in the half bottle of red wine and chicken stock.
- Flip the contents carefully one more time, then plavce the top on the dutch oven. remove from stovetop heat.
- Now place hte dutch oven with cover on, into the oven at 300 degrees, on a lower rack. Let this cook for 3-4 hours. 30 minutes before serving, turn oven up to 350 degrees.
- Once serving time arrives, pull the dutch oven from the oven and remove the top. Let it sit on a cool stovetop for 15 minutes or so. (this lets extra moisture evaporate).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.47 Kcal (1530 kJ) | ||
| Calories from fat | 166.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 28% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 1958.81mg | 82% | |
| Potassium | 481.82mg | 10% | |
| Total Carbs | 42.07g | 14% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 2.3mg | 13% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.26 Kcal (550 kJ) | ||
| Calories from fat | 59.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 28% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 1% | |
| Sodium | 703.5mg | 82% | |
| Potassium | 173.04mg | 10% | |
| Total Carbs | 15.11g | 14% | |
| Sugars | 2.1g | 23% | |
| Dietary Fiber | 1.4g | 16% | |
| Protein | 2.57g | 14% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.3mg | 27% | |
| Iron | 0.8mg | 13% | |
| Calcium | 19.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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