Directions:
- Bring a large pot of water to boil (close the lid so it boils vigorously).
- Add the Broccoli to the water & boil for 5 minutes.
- When the broccoli is done, spoon broccoli pieces into blender and use the boiling water as stock till you get the desired consistency.
- Season the soup with salt & pepper to taste.
- Place the slice of Goats cheese at the bottom of the soup bowl, pour the soup into the bowls and serve. Bon appetite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.94 Kcal (130 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 30.03mg | 1% | |
| Potassium | 287.56mg | 6% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 2.73g | 5% | |
| Vitamin C | 81mg | 135% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 34 Kcal (142 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 33mg | 1% | |
| Potassium | 316mg | 6% | |
| Total Carbs | 7g | 2% | |
| Sugars | 2g | 7% | |
| Dietary Fiber | 3g | 11% | |
| Protein | 3g | 5% | |
| Vitamin C | 89mg | 135% | |
| Iron | 1mg | 5% | |
| Calcium | 47mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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