Simple Creamed Turkey Soup Recipe

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Simple Creamed Turkey Soup
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Ingredients
8
Count
Nutrition
376
Calories
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Ingredients:

Directions:

  1. Cook the rice and carrots... I have used minute rice..
  2. Blend flour and the broth with wisk in saucepan
  3. Heat stirring often until thickened
  4. Add cream to disired consistency.
  5. Add rest of ingredents stir
  6. Add seasonings and let simmer on VERY low for about 5 minutes
  7. I can't remember where I got this recipe... been making it for a few years now.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.1 Kcal (1575 kJ)
Calories from fat 110.61 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 660.32mg 220%
Sodium 209.19mg 9%
Potassium 434.85mg 9%
Total Carbs 17.43g 6%
Sugars 0.83g 3%
Dietary Fiber 1.67g 7%
Protein 47.19g 94%
Vitamin C 1.3mg 2%
Vitamin A 5.9mg 197%
Iron 5mg 28%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 142.38 Kcal (596 kJ)
Calories from fat 41.87 Kcal
% Daily Value*
Total Fat 4.65g 19%
Cholesterol 249.98mg 220%
Sodium 79.19mg 9%
Potassium 164.62mg 9%
Total Carbs 6.6g 6%
Sugars 0.31g 3%
Dietary Fiber 0.63g 7%
Protein 17.87g 94%
Vitamin C 0.5mg 2%
Vitamin A 2.2mg 197%
Iron 1.9mg 28%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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