Simple Country Ribs Recipe

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Ingredients:

Serving

2 1/2 lb pork spareribs
2 (18 oz) bottles barbeque sauce
1 onion, quartered
1 tsp salt
1/2 tsp ground black pepper

Directions:

Place spareribs in a large stock pot with barbeque sauce, onion, salt, and pepper. Pour in enough water to cover. Bring to a low boil, and cook approximately 40 minutes.
Preheat grill for high heat.
Lightly oil grate. Remove spareribs from the stock pot, and place on the prepared grill. Use the barbeque sauce in the saucepan to baste ribs while cooking. Grill ribs, basting and turning frequently, for 20 minutes, or until nicely browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	811.73 Kcal (3399 kJ)
Calories from fat	595.72 Kcal
		% Daily Value*
Total Fat	66.19g	102%
Cholesterol	227.88mg	76%
Sodium	858.61mg	36%
Potassium	753.11mg	16%
Total Carbs	3.65g	1%
Sugars	1.81g	7%
Dietary Fiber	0.62g	2%
Protein	43.39g	87%
Vitamin C	2.1mg	3%
Iron	2.9mg	16%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	248.31 Kcal (1040 kJ)
Calories from fat	182.23 Kcal
		% Daily Value*
Total Fat	20.25g	102%
Cholesterol	69.71mg	76%
Sodium	262.65mg	36%
Potassium	230.38mg	16%
Total Carbs	1.12g	1%
Sugars	0.55g	7%
Dietary Fiber	0.19g	2%
Protein	13.27g	87%
Vitamin C	0.6mg	3%
Iron	0.9mg	16%
Calcium	20.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.6

Points
21

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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