Directions:
- Place spareribs in a large stock pot with barbeque sauce, onion, salt, and pepper. Pour in enough water to cover.
- Bring to a low boil, and cook approximately 40 minutes.
- Preheat grill for high heat.
- Lightly oil grate.
- Remove spareribs from the stock pot, and place on the prepared grill.
- Use the barbeque sauce in the saucepan to baste ribs while cooking.
- Grill ribs, basting and turning frequently, for 20 minutes, or until nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 821.22 Kcal (3438 kJ) | ||
| Calories from fat | 588.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.34g | 101% | |
|---|---|---|---|
| Cholesterol | 226.75mg | 76% | |
| Sodium | 957.69mg | 40% | |
| Potassium | 762.9mg | 16% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 42.96g | 86% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3mg | 17% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 251.22 Kcal (1052 kJ) | ||
| Calories from fat | 179.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.99g | 101% | |
|---|---|---|---|
| Cholesterol | 69.36mg | 76% | |
| Sodium | 292.96mg | 40% | |
| Potassium | 233.37mg | 16% | |
| Total Carbs | 2.59g | 3% | |
| Sugars | 1.77g | 23% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 13.14g | 86% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.9mg | 17% | |
| Calcium | 16.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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