Simple Chicken Wings Recipe

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Ingredients:

Serving

4 -5 lbs chicken wings , trim tips and cut in two
2 tbsp oil
1 (284 ml) can tomato soup
1/2 cup honey
2 tbsp worcestershire sauce

Directions:

Brown the wings in the oil and cook 15 minutes.
Put the wings in a single layer in a baking dish.
In a small bowl mix the soup,honey and worestershire sauce and pour over the wings.
Cook, turning occasionally, at 350° for 40 minutes.
Once the wings have browned on the stove you can freeze them and use when needed. You don't need to thaw just add 5 minutes to the cooking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	848.11 Kcal (3551 kJ)
Calories from fat	438.75 Kcal
		% Daily Value*
Total Fat	48.75g	75%
Cholesterol	428.56mg	143%
Sodium	2148.83mg	90%
Potassium	706.85mg	15%
Total Carbs	34.46g	11%
Sugars	30.54g	122%
Dietary Fiber	3.4g	14%
Protein	68.03g	136%
Vitamin C	1mg	2%
Iron	7.1mg	39%
Calcium	103mg	10%

Amount Per 100 g
Calories	223.96 Kcal (938 kJ)
Calories from fat	115.86 Kcal
		% Daily Value*
Total Fat	12.87g	75%
Cholesterol	113.17mg	143%
Sodium	567.45mg	90%
Potassium	186.66mg	15%
Total Carbs	9.1g	11%
Sugars	8.07g	122%
Dietary Fiber	0.9g	14%
Protein	17.96g	136%
Vitamin C	0.3mg	2%
Iron	1.9mg	39%
Calcium	27.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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