Simple Candied Pecans Recipe

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Simple Candied Pecans
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Ingredients
6
Count
Nutrition
618
Calories
Total time
40
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 tsp cinnamon
  • 1 tsp salt
  • 1 tbsp water
  • 1 lb pecans

Directions:

  1. Preheat oven to 300°F.
  2. Mix egg white and water together.
  3. Whisk until fluffy (not stiff).
  4. Put pecans in large bowl, pour egg water mixture over them
  5. Stir to cover.
  6. Combine sugar, cinnamon and salt together.
  7. Pour over pecans, stir to cover.
  8. Spread pecans on a pan (use a silpat for easier cleanup!).
  9. Bake for 30-40 minutes stirring every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.37 Kcal (2589 kJ)
Calories from fat 503.42 Kcal
% Daily Value*
Total Fat 55.94g 86%
Sodium 397.96mg 17%
Potassium 331.79mg 7%
Total Carbs 30.99g 10%
Sugars 22.69g 91%
Dietary Fiber 7.03g 28%
Protein 8.18g 16%
Vitamin C 0.8mg 1%
Iron 2.3mg 13%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 589.02 Kcal (2466 kJ)
Calories from fat 479.53 Kcal
% Daily Value*
Total Fat 53.28g 86%
Sodium 379.07mg 17%
Potassium 316.04mg 7%
Total Carbs 29.52g 10%
Sugars 21.61g 91%
Dietary Fiber 6.7g 28%
Protein 7.79g 16%
Vitamin C 0.7mg 1%
Iron 2.2mg 13%
Calcium 57mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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